Dear Readers This post may contain affiliate links where, at no additional price to you, I may receive a commission if you use them. I only recommend products I use, trust, and adore. Are you the one who takes everything so personally? There are quite a few viable and valid answer to that question. We are putting ourselves to the centre and seeing everything —every event, conversation, circumstance, etc.—from the viewpoint of how it relates to us on a personal level. And this can have all kinds of conflicting effects, from feeling hurt when other people are rude, to feeling sorry for ourselves when things don’t go exactly as planned, to doubting ourselves when we aren’t perfect. Of course, we are not perfect and we are not really at the centre of everything. That's not how things work in this universe. Let's consider an example: Someone came into the room in a really bad mood, puffling and huffing and addresses us in a rude way. At that moment, we think I don't...